Psychotherapy is a deeply personalized process where I work with you to uncover the root causes of emotional distress. I offer a space for …

Coaching is an empowering process where I work with you to set achievable personal goals and tackle life’s challenges with greater …

Cognitive Behavioral Therapy offers a practical and structured approach to transforming your thought patterns. By focusing on how your …

Dialectical Behavioral Therapy (DBT) is a treatment that focuses on managing emotional distress while encouraging positive change. I use …